Tag: tips

4 Things I ALWAYS Keep in my Purse!

purse, wallet, items

What’s In My Purse? Don’t you hate it when your purse is full of stuff making it heavy and a pain to carry around? Or when you realize that right when you’ve finally cleaned out your purse, you’re missing something you need? There will always be days when I need to grab my wallet, phone, and keys and run to the grocery store or some other errand. But when it […]

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This Video Blew My Mind! Meet Julia Kristina

Julia Kristina’s Video Has BLOWN MY MIND! I love that I can learn something new every day if I just open myself up to different viewpoints and advice. Julia Kristina is a Therapist, Researcher, and online course creator with a Master’s Degree in Counselling Psychology. To be honest, this played a huge role in why I decided to continue watching this video. I enjoy hearing different ideas on what has […]

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Learn Your Reasoning to Find Your Purpose

finding your purpose, discover reasoning behind thoughts and ideas

Nobody likes to feel lost with no purpose. That’s why many of us spend so much time trying to figure out their “purpose” in life. We can’t find our purpose, though, without truly understanding who we are. We may know what we like and dislike. But knowing the reasoning behind those feelings is important in understanding the overall picture. The Purpose Behind Your Unhappiness If you don’t like your job, […]

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Be a Healthier You – Get the Motivation to Start Today!

hiking motivation, nature

Every day is a constant struggle. Eat the foods I’m craving and lay on the couch? Or eat healthy and work out? I definitely don’t always make the right decision. Especially lately. Sometimes no matter what we tell ourselves or read or see on T.V., it seems impossible to get that motivation to “start today.” We’ve all been there. Some people are better at forcing themselves out of bed than […]

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Top 4 Ways to Make Your Commute Easier

commute, traffic, city highway

Commuting is such a hassle. It’s irritating, boring, and time-consuming. We can easily get frustrated with all the drivers around us. After all, they’re the ones making us late to work! Unfortunately, many of us have to commute on a daily basis. And with all the stories we hear about road-rage and how it can lead to accidents and injuries or worse, it’s important for us to keep our moods […]

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Start Eating Healthier – 5 Simple Changes You Can Make Today

Salmon, vegetables, healthy dinner

Eating healthier can seem impossible when you’re constantly busy. Luckily, there are simple steps you can take to achieve healthy eating habits. I’m Supposed to Do What?! I recently read a weight loss article that included tips on eating healthier. One of the tips, while not surprising, caught my attention. It said you should never eat after 6 pm. Of course, we know that eating late is a no-no, especially […]

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5 Ways to Easily Add Exercise to Your Busy Schedule

Finding the time to exercise every day can be difficult. Between working, studying, grocery shopping, cooking, doing laundry, taking care of kids – who has time to fit in a workout? Luckily, there are many ways to be physically active. Once you figure out what you enjoy and what works best for your lifestyle, it’ll be easy to keep up. Here’s 5 tips for fitting in those workouts: 1. Find […]

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