Facing Our Fears and Discovering Inner Strength

worst fears, ocean kayak

People who deal with anxiety understand how difficult it is to face our fears. We don’t always have a valid excuse. Sometimes we just don’t want to deal with the stress of trying to do something we’re afraid of. It feels like it would be much simpler to stay home. When Anxiety Leads to Irrational Fears The problem is that before we know it, anxiety can take over our lives. […]

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“Chapter One” by Lifehouse (Audio)

hope, sun, cloudy sky

I had forgotten how powerful Lifehouse’s lyrics can be. I remember being moved by this band in high school. They seemed to have a different way of singing about things than what I was used to hearing. Their lyrics are intriguing because they are just vague enough to be open to interpretation. One person may hear a different message than the next. It can be cool to find out what […]

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Happie 4th of July!

4th of July, fireworks

  Have a fun 4th of July! Just because the 4th of July lands on a Tuesday this year, doesn’t mean you can’t still have fun! Take the time to be with those you love. Maybe get a thing or two done around the house while you’re waiting for the fireworks to start. Or just take the day to relax and do nothing. We all deserve some relaxing time off. […]

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Top 4 Ways to Make Your Commute Easier

commute, traffic, city highway

Commuting is such a hassle. It’s irritating, boring, and time-consuming. We can easily get frustrated with all the drivers around us. After all, they’re the ones making us late to work! Unfortunately, many of us have to commute on a daily basis. And with all the stories we hear about road-rage and how it can lead to accidents and injuries or worse, it’s important for us to keep our moods […]

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Staying Confident During Our Summer Shopping

summer, summer hat, pool

It’s Summer! As we begin our summer shopping, it becomes apparent how much we care about sizes. Many of us have put on a few extra pounds over the winter. Let’s face it, we’re not exactly where we had planned to be at this point. Whatever our body types and weights are, though, it’s important that we stay confident. When it comes down to it, we are all different sizes […]

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“Follow Your Arrow” by Kacey Musgraves (Video)

desert landscape

Mondays are tough. I have never heard anyone say, “I love Mondays!” We’re sleepy, we’re cranky, and we’re not looking forward to starting another workweek. We just want to start the weekend over again. Luckily, we have music. There are few artists that I can always trust to turn my stressed mind into a relaxed one. Kacey Musgraves has become that artist for me. Her music makes me feel better […]

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How Beginner’s Yoga Can Change Your Body Within the First Week

beginner's yoga, yoga on the beach, sunset

Some people tend to think that yoga isn’t for them. They need a workout that will make them sweat and blast their heart rate up right away. That way they know they’re burning calories and getting stronger. They don’t see how yoga can do this for them. I didn’t either. When I work out, I want to do something that is effective and efficient. Usually for me, this means resistance […]

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Mixed Chicks Leave-In Conditioner – Best Product for Thick, Curly Hair (Review)

Mixed Chicks has changed my life. I have thick, curly, frizzy hair. It’s been very difficult to maintain and keep healthy, let alone style to make it look nice! One day my boyfriend’s mom told me about Mixed Chicks. To be honest, I was VERY hesitant at first. I saw that it can be quite pricey for a 10 ounce bottle of leave-in conditioner. It’s difficult to spend money on […]

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